Free Your Mind with Taichi Practice
Sun, Nov 12
|Meeting point: Mui Wo swimming pool
by Dynamic Equilibrium Tai Chi. Settle your body and mind in the ambiance of Lantau and learn the basics of Tai Chi.
Time & Location
Nov 12, 2023, 3:00 PM – 5:00 PM
Meeting point: Mui Wo swimming pool, Hong Kong, 梅窩銀石街5號5號
About the event
In the embrace of sea and mountains, Mui Wo is blessed with the abundance of crops and plants and rich community stories.
While we practise Tai Chi in various locations, we also get to know more about this piece of land, allowing our minds and sensation to connect with it. We invite you to settle your body and mind in this ambience and learn the basics of Tai Chi. We will also share with you the stories around the “Bridge”.
Activity details:
- Language: Cantonese.
- Donation: Yes.
- Outfit: Please wear light and loose clothing.
About the host:
Dynamic Equilibrium Tai Chi: With the guidance of four Tai Chi grandmasters, Master Lisa Tsang has been teaching Tai Chi for more than two decades. She started teaching the Chen-style Tai Chi in Mui Wo since 2020, showing her students how the authentic method of Tai Chi could improve our body and mind by balancing the yin and yang.